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Just like your body, your hair also needs proper vitamins and nutrients to stay healthy...

These are the foremost important vitamins and nutrients needed by your hair:

  • Vitamin A. All cells need vitamin A for growth. ...
  • B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. ...
  • Vitamin C. ...
  • Vitamin D. ...
  • Vitamin E. ...
  • Iron
  • Zinc
  • Protein